Everything You Need to Know About CBD Balm & Muscle Recovery

Are your muscles sore after a workout? The 2018 Farm Bill made CBD from hemp plants legal. This article shows how CBD balm can help with muscle recovery. Keep reading for relief tips.

Key Takeaways

• CBD balm can quickly target muscle soreness and inflammation because it interacts with skin receptors without entering the bloodstream, offering fast relief after physical activities.
• Products like Seven Points CBD Body Repair Balms provide options for all needs with different strengths ranging from 125mg to 1000mg, making it easy to find the right level of muscle recovery support.
• The World Anti-Doping Agency approved CBD use by athletes in 2018, recognizing its potential benefits for managing post-workout soreness without impacting health or performance negatively.
• Using CBD muscle balm as part of a regular fitness routine can decrease downtime between workouts by speeding up the recovery process, thanks to its potential anti-inflammatory and pain-relieving properties.
• Essential oils combined with CBD in balms can help relieve muscle tension and also moisturize and soften the skin, showing that these products care for more than just muscle recovery.

What is CBD Muscle Balm?

CBD Muscle Balm is a special kind of topical skin product. It's crafted from CBD, a compound found in cannabis plants, but don't worry, it won't make you feel high like THC does. The 2018 Farm Bill made it legal to grow and use industrial hemp for making products like this balm.

What sets it apart is its consistency, much like wax, which makes it great for rubbing into your muscles to soothe them.

These balms often  blend CBD with other ingredients known for easing pain such as lidocaine and menthol. Together they can offer quick relief and keep working overtime to help your muscles recover.

Because the CBD in the balm doesn't need to be digested, it can quickly reach cannabinoid receptors in your skin and start doing its job faster than if you had taken something by mouth.

Benefits of Using CBD Balm for Muscle Recovery

Using CBD balm for muscle recovery potentially reduces post-workout inflammation and alleviates muscle soreness.

Reduces post-workout inflammation

CBD balm can work wonders on post-workout inflammation by interacting directly with your body's regulatory systems. This interaction helps to diminish or block reactions leading to inflammation, providing much-needed relief after physical activities.

By applying topically onto the affected muscles and joints, CBD muscle balms deliver their anti-inflammatory properties right where they're needed most. The World Anti-Doping Agency (WADA) even cleared CBD for use by athletes in 2018, recognizing its benefits in managing soreness without compromising health or performance.

CBD can help tackle inflammation and aid recovery, delivering relief straight to the source.

This powerful balm can ease the discomfort from inflamed tissues and speeds up recovery, allowing you to return to your fitness regimen with less downtime. 

Whether it's lifting weights at the gym or long-distance running, incorporating CBD muscle balm into your post-exercise routine can make a significant difference in how quickly you bounce back.

Alleviates muscle soreness

Using CBD muscle balm can provide relief for sore muscles that often follow physical activity. This product works by soothing the affected areas, making it ideal for those who experience discomfort after workouts or have conditions that cause muscle pain like tennis elbow or rotator cuff issues.

The presence of cannabidiol, along with essential oils such as eucalyptus oil and peppermint oil, contributes to its effectiveness in potentially easing muscle tension and spasms.

Applying this balm post-exercise or following a warm bath allows for faster absorption into the skin. By doing so, users gain the benefits of its pain-relieving properties more quickly.

Essential oils included in the formulation help relieve pain while also moisturizing and softening the skin, offering a dual advantage of skincare along with muscle recovery assistance.

How CBD Muscle Balm Works

CBD muscle balm interacts with skin receptors, allowing for absorption and influencing muscle recovery. This mechanism possibly reduces post-workout inflammation and alleviates muscle soreness effectively.

Interaction with skin receptors

CBD balm meets the skin's guard cells, known as cannabinoid receptors. These are part of the body's big network that keeps things balanced - like a city’s traffic system directing cars and signals.

When you apply CBD balm, it doesn't dive deep into your bloodstream. Instead, it stays on the surface and talks directly to these guard cells. This direct chat helps target areas of discomfort or inflammation without a middleman.

This communication with the endocannabinoid system means relief comes without waiting for digestion or other slow processes. Think of putting CBD balm on sore muscles like sending a fast help request to your body’s repair team.

It uses the nearby CB1 and CB2 receptors in your skin as contact points for this request. Because of this smart targeting, topical CBD hangs around in those specific areas for two to five days, offering an extended helping hand based on how much and how often you use it.

Absorption and effects on muscle recovery

After the CBD balm meets with skin receptors through initial contact, the process of absorption begins. This action allows for targeted effects right where your muscles need support.

Muscle recovery is crucial after exercising or facing muscle fatigue, and that's precisely where these balms step in. The cannabinoids interact with receptors on your skin but don't make it into your bloodstream, focusing their effects solely on needed areas.

Our CBD balms incorporate full-spectrum CBD, which harnesses not just cannabidiol but terpenes and other helpful compounds found in cannabis for a more potent effect. These substances can aid in reducing inflammation and alleviating soreness post-workout, thus allowing for quicker recovery times.

Essential oils added to the mix can further enhance this effect by moisturizing and softening the skin, making it suitable for frequent use even beyond athletic needs.

How to Use CBD Muscle Balm

To apply CBD muscle balm, gently massage a small amount onto the affected area. Use your fingertips to work the balm into your skin in circular motions for optimal absorption. For optimal results, be sure the area is clean and massage into the skin for at least 2 minutes. Apply as needed, up to three times per day.

Application methods

Place a small amount of CBD muscle balm in your hands, warm it by rubbing them together, and then firmly massage into the areas where your muscles feel sore or tight. This method works well for potentially easing joint inflammation and muscle discomfort after workouts.

You can also use tools like a cold therapy ball to help the balm penetrate deeper into your muscles for added relief.

For those who might be new to using topical creams like this, always read the product instructions first. Start with a smaller dose to see how your skin reacts, especially if you have sensitive skin.

If everything feels good, applying the balm following physical activity or after taking a warm shower can help it absorb more effectively. Essential oils found in some balms not only add pleasing scents but also assist in moisturizing and softening the skin.

Recommended dosage and frequency

For those exploring CBD for pain relief, starting with a small dose is key. A good rule of thumb is to begin at 5-10mg of CBD per day. If you're not feeling the relief you hoped for, it's safe to increase this amount gradually.

Just be sure not to exceed 1,500 mg daily. This cap ensures you're using CBD safely without going overboard. Keep in mind that the frequency can vary based on your own recovery needs and the type of product you choose, whether it's lotions, balms, or oils.

Always check the label or website FAQs for the recommended daily dosage specific to your chosen product. And before mixing CBD with other medications or dietary supplements, getting advice from a doctor is a wise step.

This way, you ensure your path to pain management and muscle recovery is both effective and safe.

Featured Products: Seven Points CBD Body Repair Balms

Try Seven Points CBD Body Repair Balms to potentially support muscle recovery. Options include 1000mg with eucalyptus and menthol, 500mg with lavender and lemongrass.  We even offer trial-size options like the 125mg balm with eucalyptus and menthol and the 62.5mg blam with lavender and lemongrass.  

1000mg Body Repair Balm

The 1000mg Body Repair Balm packs a powerful punch for muscle recovery. With a high dose of CBD, this balm can help fight off inflammation and eases soreness after tough workouts. Its full spectrum CBD formula includes beneficial terpenes and nutrients found in the cannabis sativa plant, enhancing its effectiveness.

The added bonus of essential oils like menthol and eucalyptus not only cool the skin but also offer an aromatic experience.

For those who push their limits, Seven Points 1000mg Body Repair Balm is your go-to post-workout relief.

500mg Body Repair Balm

The 500mg Body Repair Balm serves as a go-to solution for anyone looking to ease muscle and joint pain with a moderate dose. Users appreciate its blend, which includes full spectrum CBD, known for the entourage effect - where all compounds work together to increase effectiveness.

Ingredients like lavender and lemongrass essential oils add a pleasant fragrance, while jojoba oil moisturizes the skin without clogging pores.

This particular balm is perfect for integrating into daily routines, especially after workouts or baths when your skin is most receptive to absorption. It potentially targets conditions such as tennis elbow and rotator cuff pain.

Applying this balm becomes an essential part of recovery for active individuals seeking natural solutions.

125mg Body Repair Balm

This trial size 125mg Body Repair Balm is made from the same formula as the 1,000 mg balm and packs the same punch as its bigger brother in a budget friendly size that is perfect for anyone looking to try CBD balms for the first time.  This product is formulated with 125mg of full spectrum CBD, along with other soothing ingredients like menthol, eucalyptus, and rose hip.

62.5mg Body Repair Balm

Also available in a convenient trial size is our  62.5mg Body Repair Balm.  Just like the 500mg balm but in a smaller package, this balm is loaded with full spectrum CBD extract along with the pleasing fragrance of lavender and lemongrass.  This balm is perfect for anyone dealing with mild symptoms and is looking for a natural alternative like CBD.  Like all Seven Points products, thes balm is a great value and comes with the same 30 day money back guarantee as every Seven Points product.

Conclusion

CBD muscle balms present a natural and effective way to aid muscle recovery. By potentially reducing post-workout inflammation and alleviating muscle soreness, they can offer tangible benefits for fitness enthusiasts.

With the 2018 Farm Bill legalizing CBD production, its popularity is soaring as consumers seek alternative remedies. From oils to balms, the range of CBD products allows tailored approaches to suit individual needs in potentially managing joint inflammation.

As analysts predict continued market growth, it’s clear that CBD balm has firmly established itself as a go-to solution for those seeking natural relief after physical exertion.

FAQs

1. What is CBD balm and how does it aid in muscle recovery?

CBD balm, containing cannabidiol (CBD) and other ingredients like vitamin E (tocopherol) or menthol, is a topical treatment applied on the skin to help with muscle recovery. It potentially reduces inflammation, soothes aches from sprains or arthritis, and helps with delayed onset muscle soreness (DOMS).

2. How does CBD balm work on our body?<

When massaged into the skin, CBD interacts with our endocannabinoid system to maintain homeostasis and manage inflammatory responses. This action may aid in pain-relief for conditions such as arthritic pains or DOMS.

3. Is using CBD products safe while pregnant or breastfeeding?

The Food and Drug Administration advises against using marijuana-based products including those that contain THC (tetrahydrocannabinol) during pregnancy or while breastfeeding due to potential risks.

4. Can I use CBD Balm for other skin conditions apart from muscle recovery?

Yes! Apart from aiding in muscle recovery, the anti-inflammatory properties of CBD can also be beneficial for skin conditions like eczema, psoriasis, acne and dermatitis. Plus its moisturizing benefits can help reduce scars and soothe skin irritation.

5. What are some other forms of consuming Cannabidiol(CBD)?

Apart from topicals like balms or ointments which are applied directly onto your skin; you could also buy tinctures and edibles like gelcaps, gummies and a variety of food items infused with doses of Cannabidiol(CBD).